There are few historical figures more integral to South Asian history than Emperor Ashoka, a third-century BCE king who ruled over a larger area of the Indian subcontinent than anyone else before British colonial rule. Ashoka sought not only to rule his territory but also to give it a unity of purpose and aspiration, to unify the people of his vastly heterogeneous empire not by a cult of personality but by the cult of an idea-"dharma"-which served...

"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...

"Columbia University doctor Kelli Harding never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978 a seemingly straightforward study designed to establish the relationship between high cholesterol and heart health in rabbits discovered that kindness--in the form of a particularly nurturing researcher--made the difference between a heart attack and a healthy heart. As Dr. Harding reveals in this eye-opening...

"A sweeping exposé of the U.S. government's alliance with data brokers, tech companies, and advertisers, and how their efforts are reshaping surveillance and privacy as we know it. Our modern world is awash in surveillance. Most of us are dimly aware of this-ever get the sense that an ad is "following" you around the internet?-but we don't understand the extent to which the technology embedded in our phones, computers, cars, and homes is part of...

This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. The book that's been helping people with diabetes live their best lives for 20 years. Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life...

"Caleb Carr has had special relationships with cats since he was a young boy in a turbulent household, famously peopled by the founding members of the Beat Generation, where his steadiest companions were the adopted cats that lived with him both in the city and the country. As an adult, he has had many close feline companions, with relationships that have outlasted most of his human ones. But only after building a three-story home in rural, upstate...

"With simple lessons and recipes that put irresistible, vegetable forward dishes in every home cook's everyday rotation, IACP Award winner and James Beard Award finalist Cara Mangini presents a foundational education in vegetable cooking in an approachable framework, through uncomplicated lessons with seasonal riffs. More than 100 recipes"--

We all have hurt in our lives. Luis Scott knows this truth firsthand.He was overlooked for athletics growing up. Eight of his businesses failed, and he almost went bankrupt. With his house being foreclosed upon and his vehicles being repossessed, Luis had to take on debt to survive. On top of that, his marriage failed.But despite facing hardship at every turn, Luis persevered. He played Division I college baseball, helped grow a law firm to over 200...

"For decades, Rebel Wilson had single-mindedly focused on her career, making a name for herself through her iconic roles in Pitch Perfect, Bridesmaids, and Isn't It Romantic. Now, she's ready to chronicle the emotional and physical lessons she learned, as well as her most embarrassing experiences. A malaria-induced hallucination? An all-style martial arts fighting tournament? Junior handling at dog shows? And this was all BEFORE she moved to Hollywood!...

"The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself"--